Nursing Teas Guide: A Quick Study for Healthcare Professionals and Caregivers

Nursing TEAS Guide (Quick Study Academic)

by Barbara J. Saffir

4.6 out of 5

Language	:	English
File size	:	705 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Print length	:	48 pages

FREE

Nursing teas are herbal teas that are traditionally used to support breastfeeding mothers. They are thought to increase milk production, improve milk quality, and help with other breastfeeding-related issues. While there is some scientific evidence to support the use of nursing teas, more research is needed to confirm their effectiveness and safety.

Types of Nursing Teas

There are many different types of nursing teas available, each with its own unique blend of herbs. Some of the most common herbs used in nursing teas include:

• Fennel
• Fenugreek
• Blessed thistle
• Milk thistle
• Raspberry leaf
• Nettle
• Alfalfa
• Oat straw
• Red clover

Benefits of Nursing Teas

Nursing teas are thought to offer a number of benefits for breastfeeding mothers, including:

• Increasing milk production
• Improving milk quality
• Helping with latch-on problems
• Reducing colic and gas in babies
• Improving sleep for mothers and babies

Side Effects of Nursing Teas

Nursing teas are generally considered safe for most breastfeeding mothers. However, some women may experience side effects, such as:

• Gas and bloating
• Nausea
• Diarrhea
• Headaches
• Allergic reactions

If you experience any side effects from nursing tea, discontinue use and talk to your doctor.

Preparation of Nursing Teas

Nursing teas can be prepared in a variety of ways. The most common method is to steep the herbs in hot water for 5-10 minutes. You can also make a cold infusion by placing the herbs in a jar of water and refrigerating it overnight. Once the tea is prepared, you can drink it hot or cold, and you can add honey or other sweeteners to taste.

You should always talk to your doctor before taking any herbal supplements, including nursing teas. This is especially important if you have any medical conditions or are taking any medications.

Nursing teas are a natural way to support breastfeeding mothers. They are generally safe and well-tolerated, and they may offer a number of benefits, including increasing milk production, improving milk quality, and helping with other breastfeeding-related issues. If you are interested in trying nursing teas, talk to your doctor first to discuss the potential benefits and risks.

References

1. Hale, T. (2019). Medications and Mothers' Milk. Amarillo, TX: Hale Publishing.
2. Lawrence, R. A., & Lawrence, R. M. (2015). Breastfeeding: A Guide for the Medical Profession. Elsevier Health Sciences.
3. National Institutes of Health. (2018). Herbs and Breastfeeding. Retrieved from https://www.nichd.nih.gov/health/topics/breastfeeding/conditioninfo/herbs

Nursing TEAS Guide (Quick Study Academic)

by Barbara J. Saffir

4.6 out of 5

Language	:	English
File size	:	705 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Print length	:	48 pages

FREE